- thenationalnews.com
- November 5, 2022
From kimchi, kefir and kombucha to yoghurts, sourdoughs, cheeses and marinades, here's why food filled with healthy bacteria should be on your plate.
It might well be an ancient process, used in food and drink preparation as far back as the 7th millennium BC, but fermentation is thriving like the very finest of sourdough at the moment.